Emotional blockages are a main cause of pain and instability within the Kundalini awakening process. Issues of grief, guilt, loss, abandonment and fear can and do manifest within the context of the Kundalini as pain.
It is also an attachment for energies that feed off of these conditions. Resolving these difficulties after many years or a lifetime of experience is often difficult and seemingly impossible. First you need to develop the intent and then to follow that intention with action. However many years and in many cases lifetimes that a person has been wracked with pain and anguish there is and has been a way towards resolution. It’s called forgiveness. Not always towards a perceived assailant or of another person but also for ones own self. Forgiveness is a Divine aspect of love.
Realizing that we are all here on this physical plane to learn and to come into direct contact with others who have qualities different from our own, forgiveness gives us a platform for tolerance, another Divine aspect of love. In the context of the Kundalyn energies, this is a very important practice that must be done daily and with the most sincere and heartfelt expression. It lays the foundation for most if not all of the special gifts and skills that come with an awakening.
Regardless of where the blame is, forgiveness must be reached for and given. Not a small task to be sure but an essential one. As the forgiveness encounters the heavy vibrational construct of the emotional blockage, Divine love is seeped into the matrix causing, in many instances an emotional outburst of relief and release of burden. The blockage is relieved and the Kundalini continues its invigoration throughout the body.
For optimal results this must be done daily and constantly throughout your conscious periods. For example, someone cuts you off on the freeway forgive them as quickly as you condemn them. Do this immediately and it will begin to smooth your condemnations to the point where you will be happy to let them in and wish them well upon their way. Take this in stages and don’t force too much upon yourself all at once but keep the intent strong and healthy in your heart and mind. This will have an almost immediate effect in your life passage as well as being an energetic snowplow for the Kundalini. As in most things practice makes it become second nature, so practice. This concept applies to all of your human interactions. Love and forgiveness are the rules.